People with limited mobility will benefit from this great fitness workout. Exercises are done either sitting in chairs or standing up, and help increase strength and flexibility. A written referral from your attending physician is required.

Mondays, Wednesdays, 11.45 am - 12.30 pm

Fee: member $156/year, regular $195/year

 

Are you interested in participating in this program?

You can register for classes that are running.